mindfulness-and-wellness

Mindfulness & Wellness

Mohonk Mountain House has been providing opportunities for “recreation and renewal of body, mind, and spirit” for more than 148 years. Throughout the year, we invite experts in the mindfulness and wellness space to lead workshops and classes on our mountaintop.

We offer complimentary meditation and yoga classes each day, for all levels of experience. View upcoming classes here >

Upcoming Mindfulness & Wellness Events

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Breath~Body~Mind in Concert

April 7 – 9, 2017

Discover how to relieve stress and prevent its damaging effects on physical and mental health.

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Mindfulness in Minutes

April 28 – 30, 2017
July 7 – 9, 2017
November 3 – 5, 2017
February 2 – 4, 2018

Learn simple techniques to bring the benefits of mindfulness into your everyday life.

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Spring Yoga Weekend

April 28 – 30, 2017

A restorative spring weekend to awaken your body, clear your mind and enliven your spirit.

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Winter Yoga Weekend

February 3 – 5, 2018

Release tension and stress as you learn to cultivate a deep sense of relaxation.

Don’t see the event that you’re looking for? Our Reservations Team is here to help you plan your perfect trip to Mohonk Mountain House. Call us at .

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