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Women in yoga class

Mindfulness & Wellness

Mohonk Mountain House has been providing opportunities for “recreation and renewal of body, mind, and spirit” for more than 150 years. Throughout the year, we invite experts in the mindfulness and wellness space to lead workshops and classes on our mountaintop.

We offer complimentary meditation and yoga classes each day, for all levels of experience. View upcoming classes here >

Upcoming Mindfulness & Wellness Events

Nina Smiley and Mohonk Moutain House

Mindfulness in Minutes

February 3 – 5, 2023
July 7 – 9, 2023 

Learn simple techniques to bring the benefits of mindfulness into your everyday life.

Group Yoga

Winter Yoga Weekend

February 3 – 5, 2023

A restorative winter weekend to awaken your body, clear your mind and enliven your spirit.

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