Mindfulness in Minutes
November 3 – 5, 2017
February 2 – 4, 2018
April 27 – 29, 2018
Learn simple techniques to bring the benefits of mindfulness into your everyday life.
Ancient Art of Nature Awareness
August 21 – 25, 2017
Join Mohonk Naturalist Michael Ridolfo for an unforgettable experience. Immerse yourself into the ancient art of nature, mindfulness, and self-awareness.
Spring Yoga Weekend
April 27 – 29, 2018
A restorative spring weekend to awaken your body, clear your mind and enliven your spirit.
Winter Yoga Weekend
February 3 – 5, 2018
Release tension and stress as you learn to cultivate a deep sense of relaxation.
Breath~Body~Mind in Concert
April 7 – 9, 2017
Discover how to relieve stress and prevent its damaging effects on physical and mental health.
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