mindfulness-and-wellness

Mindfulness & Wellness

Mohonk Mountain House has been providing opportunities for “recreation and renewal of body, mind, and spirit” for more than 148 years. Throughout the year, we invite experts in the mindfulness and wellness space to lead workshops and classes on our mountaintop.

We offer complimentary meditation and yoga classes each day, for all levels of experience. View upcoming classes here >

Upcoming Mindfulness & Wellness Events

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Mindfulness in Minutes

July 7 – 9, 2017
November 3 – 5, 2017
February 2 – 4, 2018
April 27 – 29, 2018

Learn simple techniques to bring the benefits of mindfulness into your everyday life.

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Ancient Art of Nature Awareness

August 21 – 25, 2017

Join Mohonk Naturalist Michael Ridolfo for an unforgettable experience. Immerse yourself into the ancient art of nature, mindfulness, and self-awareness.

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Spring Yoga Weekend

April 27 – 29, 2018

A restorative spring weekend to awaken your body, clear your mind and enliven your spirit.

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Winter Yoga Weekend

February 3 – 5, 2018

Release tension and stress as you learn to cultivate a deep sense of relaxation.

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Breath~Body~Mind in Concert

April 7 – 9, 2017

Discover how to relieve stress and prevent its damaging effects on physical and mental health.

Don’t see the event that you’re looking for? Our Reservations Team is here to help you plan your perfect trip to Mohonk Mountain House. Call us at .

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