Mindfulness & Wellness

Mohonk Mountain House has been providing opportunities for “recreation and renewal of body, mind, and spirit” for more than 150 years. Throughout the year, we invite experts in the mindfulness and wellness space to lead workshops and classes on our mountaintop.

We offer complimentary meditation and yoga classes each day, for all levels of experience. View upcoming classes here >

Upcoming Mindfulness & Wellness Events

Mindfulness in Minutes

July 7 – 9, 2023

Learn simple techniques to bring the benefits of mindfulness into your everyday life.

Explore the Five Senses

March 1 – 31, 2024

Touch – hear – see – taste – smell—the 5 ways we experience our world. Celebrate the senses at Mohonk every weekday in March as we’ve assembled special activities to reinvigorate your zest for life. You’ll feel refreshed and revitalized with demonstrations, tastings, music, and more.

Wellness Weekend

April 12 – 14, 2024

This weekend welcomes you to explore “moments of choice” as you discover what it means to make decisions that will support a practice of self-care in real life / in real time.