Mindfulness and Wellness | Restful Spa Program | Mohonk
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Mindfulness & Wellness

Mohonk Mountain House has been providing opportunities for “recreation and renewal of body, mind, and spirit” for more than 149 years. Throughout the year, we invite experts in the mindfulness and wellness space to lead workshops and classes on our mountaintop.

We offer complimentary meditation and yoga classes each day, for all levels of experience. View upcoming classes here >

Upcoming Mindfulness & Wellness Events

Nina Smiley and Mohonk Moutain House

Mindfulness in Minutes

November 2 – 4, 2018
February 1 – 3, 2019
April 26 – 28, 2019
July 12 – 14, 2019

Learn simple techniques to bring the benefits of mindfulness into your everyday life.

Mohonk Mountain House and Lake covered in snow

Self in Balance

January 4 – 6, 2019

A winter special women-only retreat lead by holistic health and personal renewal workshop leader, Anne Quinn.

Yoga Pransky 1 0041

Winter Yoga Weekend

February 1 – 3, 2019

Release tension and stress as you learn to cultivate a deep sense of relaxation.

0014 Jillian

Spring Yoga Weekend

April 26 – 28, 2019

A restorative spring weekend to awaken your body, clear your mind and enliven your spirit.

Don’t see the event that you’re looking for? Our Reservations Team is here to help you plan your perfect trip to Mohonk Mountain House. Please call .

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