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Women in yoga class

Mindfulness & Wellness

Mohonk Mountain House has been providing opportunities for “recreation and renewal of body, mind, and spirit” for more than 149 years. Throughout the year, we invite experts in the mindfulness and wellness space to lead workshops and classes on our mountaintop.

We offer complimentary meditation and yoga classes each day, for all levels of experience. View upcoming classes here >

Upcoming Mindfulness & Wellness Events

Mohonk Mountain House and Lake covered in snow

Self in Balance

January 3 – 5, 2020

A winter special women-only retreat lead by holistic health and personal renewal workshop leader, Anne Quinn.

Nina Smiley and Mohonk Moutain House

Mindfulness in Minutes

January 31 – February 2, 2020
April 3 – 5, 2020
July 10 – 12, 2020
November 6 – 8, 2020

Learn simple techniques to bring the benefits of mindfulness into your everyday life.

Lana Instructing a Yoga Class

Winter Yoga Weekend

January 31 – February 2, 2020

Release tension and stress as you learn to cultivate a deep sense of relaxation.

Yoga Pransky

Spring Yoga Weekend

April 3 – 5, 2020

A restorative spring weekend to awaken your body, clear your mind and enliven your spirit.

Fall Yoga Woman

Fall Yoga Weekend

November 6 – 8, 2020

Join Shannon Carlin for this year’s Fall Yoga Weekend to learn heart-centered and balancing yoga practices designed to help you explore and awaken your grateful spirit.

Don’t see the event that you’re looking for? Our Reservations Team is here to help you plan your perfect trip to Mohonk Mountain House. Please call .

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