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Spa & Wellness

HUDSON VALLEY SPA & WELLNESS

Wellness has been an essential part of the Mohonk experience since our founding in 1869.

We carry that tradition forward today with an award-winning spa, a variety of wellness experiences, and mindfulness programming created by Nina Smiley, Ph.D.

Replenish your senses in our eucalyptus steam room or join us for complimentary yoga and fitness classes. We also offer a variety of private sessions, including Meditation, Forest Bathing, and Guided Nature Experiences to complete your spa getaway.

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Spa Overview & FAQs

Everything you need to know to plan your spa getaway experience.

Spa Treatment Menu

Explore our extensive menu of more than 80 unique spa & salon services.

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Mindfulness at Mohonk

Created by Nina Smiley, Ph.D.

Learn simple techniques in private sessions or weekend programs that can reduce stress and enhance well-being.

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Meditation

Reconnect with your breath and quiet your mind. We offer group meditation and private sessions.

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Fitness

Join us for classes or work out on your own time in our fully-equipped fitness center, or schedule a private training session.

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Yoga

Join us for daily yoga classes or schedule a private session.