Wellness has been an essential part of the Mohonk experience since our founding in 1869.
We carry that tradition forward today with an award-winning spa, a variety of wellness experiences, and mindfulness programming created by Nina Smiley. Ph.D.
Replenish your senses in our eucalyptus steam room or join us for complimentary yoga and fitness classes. We also offer a variety of private sessions, including Meditation, Forest Bathing, and Guided Nature Experiences.
Spa Overview & FAQs
Everything you need to know to plan your spa experience.
Spa Treatment Menu
Explore our extensive menu of more than 80 unique services.
Mindfulness at Mohonk
Created by Nina Smiley, Ph.D.
Learn simple techniques in private sessions or weekend programs that can reduce stress and enhance well-being.
Reconnect with your breath and quiet your mind. We offer group meditation and private sessions.
Join us for classes or work out on your own time in our fully-equipped fitness center, or schedule a private training session.
Join us for daily yoga classes or schedule a private session.
Don’t see the activity that you’re looking for? Our reservations team is here to help you plan your perfect trip to Mohonk Mountain House. Call us at (877) 877-2664 or email us at email@example.com.