Spa Treatment Menu

Après Adventure Massage

$260 – 60 minutes

This post adventure healing massage is a must-do after a day of mountaintop activity. Curated specifically to combat the stress on muscles and joints affected by your exact outdoor endeavor. This targeted massage combines our anti-inflammatory muscle cream with CBD, therapeutic clay heat packs and a Swedish based recovery massage to help combat tired muscles and relieve sore joints preparing you for another day in the wild!

Lakeview Summerhouse Massage

60 Minutes | $325 single / $650 Couples

The ultimate Mohonk Mountain House spa experience, the Lakeview Summerhouse massage draws from the curative properties of immersing your spirit in the natural rhythms of the lake and the mountains that surround you. Your treatment begins overlooking Lake Mohonk as you enjoy a hydrating and soothing hand ritual. Next, restore and balance with a customized massage using aromatic oils inspired by the Earth’s unique forest biomes. The result – a tribute to nature and a wonderful way to embrace a perfect moment of mindfulness.

Restorative Himalayan Salt Stone Experience

$500 – 120 minutes

From the House of Pietro Simone in New York City to our House in the Hudson Valley, we are pleased to present this exclusive service created by celebrity skin-care artist Pietro Simone, specifically for the guests at Mohonk Mountain House. The treatment incorporates his signature touch techniques which have won acclaim from beauty experts around the world.

This multidimensional treatment incorporates three distinct therapies to leave you in a dreamlike state. Your journey starts with a rhythmic tapping touch technique, known as tapotement, to boost circulation, warm the muscles, and calm the mind. Then, an organic Himalayan Salt Stone will provide a detoxifying dry exfoliation and deposit 84 revitalizing minerals, like magnesium and potassium, onto the skin. Finally, an 80-minute full-body massage will help your skin to fully absorb the minerals, provide total relaxation, and deliver lasting relief from aches and pain.

Contrast Hydrotherapy Massage

$260 – 60 minutes

Your journey will create the natural healing and anti-inflammatory effects of glacial lakes and thermal springs personalized with your choice of eucalyptus shower spray. You will transition from a private steam bath to a cool rain shower for a contrast hydrotherapy experience. The combination of hot and cold temperatures boosts circulation and vitality. Enhance your treatment with dry brushing while in the steam to stimulate healthy lymph flow. Restore, balance, and revive with an immune boosting, customized massage using a luxurious blend of nutrient rich oils of therapeutic plant extracts, infused with CBD providing powerful regenerative properties and immediate relief from aches, pains, sore muscles, and inflammation.

“Mohonk Red” Massage

$260 – 60 minutes

Feel your body sigh with relief as tension bound within muscles is unraveled with this powerfully effective treatment. A relaxation breathing technique and an aromatic evergreen inhalation begin your journey to a complete sense of tranquility. A combination of Swedish massage and traditional Thai stretches will de-stress and re-balance your entire body. In honor of the “Mohonk Red” witch hazel grown on our property, warmed towels infused with witch hazel cocoon your face and feet as this remarkable experience ends with a mindful moment to revive your senses.

Deep Tissue

$270 – 60 minutes

Directed toward the specific areas of tension and imbalance of muscular structure, our own combination of deep tissue and sports massage uses a variety of firm, direct massage techniques to loosen muscles and joints, which will increase your range of motion and circulation. An excellent choice for athletes of all levels.

Ginger Rejuvenator

$245 – 60 minutes

Indulge in this ultra-moisturizing treatment that soothes away tension, hydrates the skin, and warms the spirit with the beneficial properties of ginger root, lemongrass, cinnamon, and peppermint. This full-sensory spa experience focuses on your back, hands, and feet to ease muscle strain and ground the mind.

Mohonk Muscle Rescue

$245 – 60 minutes

Deep heat massage with arnica oil helps calm the nerves and provides relief to overused muscles. Highlights of this treatment include compression, flowing massage to increase circulation, direct pressure point work, and stretches to improve muscle and joint flexibility.

Aroma Massage

$245 – 60 minutes

Our Aroma Massage combines the best of therapeutic Swedish massage with the traditional practice of herbal medicine. Select one of our essential oil blends, relax with deep inhalation, and experience the natural benefits of this comforting therapy.

Heavenly Head & Shoulders Massage

$245 – 60 minutes

Concentrating on tension in the upper body, this massage for the face, head, shoulders, and neck relaxes stressed muscles and relieves sinus congestion, TMJ (jaw) pain, and headaches.

Swedish Massage

$220 – 60 minutes

This classic therapeutic full-body massage will ease muscular tension. Combining a variety of traditional massage techniques that offer light pressure, your massage therapist will help to enhance your body’s circulation and promote deep relaxation.

Maternity Massage

$220 – 60 minutes

Designed to enhance lower back comfort, relieve leg and foot tension, and promote a sense of well-being, this specialized pre- or post-natal massage leaves you feeling completely nurtured. Please note that many physicians do not recommend massage during the first trimester.

Real Relief For Calves & Feet

$245 – 60 minutes

Constant standing, walking, running, and being on the go create lower leg fatigue that resonates throughout the entire body. An invigorating and refreshing foot scrub followed by a peppermint-infused massage leaves soles soothed and smoothed. Real results are achieved through massage, customized reflexology points, and stretching techniques specific to the calves and feet, providing benefits felt from the hips to the toes.

Repair and Restore Facial

60 minutes | $265

From the House of Pietro Simone in New York City to our House in the Hudson Valley, we are pleased to present this exclusive service created by celebrity skin-care artist Pietro Simone, specifically for the guests at Mohonk Mountain House. The treatment incorporates his signature touch techniques which have won acclaim from beauty experts around the world.

This restorative facial begins with a spritz of refreshing glacial water, followed by a strategic cleansing sequence of lymphatic opening cleanse. Next, a signature organic cotton thread exfoliation promotes elastin production while removing dead skin cells followed by a unique dry facial massage to revive the skin’s ecosystem, promoting circulation and sculpting facial features. As a final touch, we move onto the legs and feet for a “Grounding Forest Mohonk Moment” with compression, effleurage on calves, and pressure point work on the feet.

Luxe Lift Facial

60 minutes | $265

Using award-winning formulations from our prestigious Swiss skincare line, this facial lifts and sculpts. We use marine collagen, Bio-tech peptides, and silk extracts to transform your skin. This facial includes a double exfoliation, customized boosters and a brightening eye treatment mask that relieves puffiness, dark circles and fatigue. This facial includes an extended hands-on Sculpting Face Massage using the most complete and comprehensive manually-toning techniques. You will leave this treatment feeling sculpted, relaxed, and glowing. Please Note: This Facial does not include extractions and focuses on lifting and firming massage techniques.

“Mohonk Red” Facial

60 minutes | $250

Our Signature facial begins with a gentle lymphatic opening. This luxurious treatment incorporates pure plant-based products and is customized for your skin. In honor of the “Mohonk Red” witch hazel grown on our property, we incorporate this natural element throughout this remarkable facial experience, culminating with a mindful moment to revive your senses.

Your session includes a deep cleanse, exfoliation, mask, and concludes with a relaxing face, neck, and shoulder massage featuring rose quartz spoons to stimulate your skin and leave you feeling energized.

Gua Sha

60 minutes | $250

A centuries-old facial massage practice focuses on boosting circulation and releasing tension in facial muscles with immediate results. Featuring organic skincare and natural stones, the Gua Sha experience re-patterns the way your skin ages and promotes lymphatic drainage providing a smoother, less puffy, brighter complexion and a more relaxed mind. Learn techniques to combat the aging aspects of stress and find out how you can replicate these re-patterning effects each day at home.

Custom Radiance Facial

60 minutes | $230

Relieve facial tension and leave the skin feeling smoother and softer with this highly exfoliating treatment customized to your skin needs. The unique organics featured in this facial are combined with traditional techniques of an exfoliating deep cleansing, facial massage, and reconditioning to remove impurities and bring out your skin’s healthy glow.

Golden Earth & Sky Body; A Body & Face Ritual

Outdoor in Lakeview | $325
Summer | $245 Indoors

Inspired by the tranquility of sunrise over the land, this treatment harmonizes body and mind with the grounding essence of nature. Your experience begins surrounded by our beautiful forest. Focused on the scalp, face, hands, and feet, this body treatment begins with a replenishing golden Calendula Oil application and a heavenly headscape scalp ritual. Your journey is further enriched with a facial massage using contrasting cool rose quartz stones and warm bamboo wands. Your experience concludes with a balancing foot massage. Each element is designed to release tension and promote deep relaxation all while in a warm cocoon, concluding with you feeling revitalized and deeply connected to the earth while overlooking the beauty of Mohonk lake and fall foliage.

Skin Awakening Ritual

60 Minutes | $220

This invigorating ritual is designed with three key phases integrating pure, unrefined elements. A full-body exfoliation process begins with a rhythmic experience of two natural loofahs moving in tandem to remove dry skin. Next, a warm oil application of citrus notes harmoniously combined with green tea prepare the skin for the final exfoliation process using a crafted spa body planing tool made of teakwood and colloidal silver will gently cleanse the body with long soothing strokes. A calming scalp massage conclude this unique full body ritual.

Mountain Renewal Ritual

60 Minutes | $220

This body ritual is designed to relax and restore after a day spent in the outdoors. Alternating hot and cold therapies and facial pressure points relieve sinus tension, followed by a blissful face, hand, and arm massage. Arnica, mint, and menthol work together to revive tired legs and feet after a day on the mountain. Rest and revive with this incomparable and extremely relaxing treatment.

Nourishing Scalp, Hands, and Feet Ritual

60 Minutes | $220

Restore serenity with this artfully crafted scalp, hands, and feet ritual. Begin with a deeply nourishing scalp ritual using a warm rich treatment oil formulated with evening primrose and macadamia. Next, a hydrating hand, lower leg, and foot ritual is designed to calm the mind and body with a slow rhythmic touch to complete your ritual. The result is pure relaxation from head to toe.

*This treatment uses a nutrient-rich scalp oil that remains post-treatment to nourish both the scalp and hair. You can choose to leave the oil in your hair and allow it to work its magic or schedule a wash and blow dry with a post-ritual discount of 15% off.

Revitalizing Body Glow and Wrap

60 Minutes | $245

Choose a revitalizing body polish designed to stimulate the circulatory system and the senses, featuring rich minerals along with fresh herbal extract.

• Rosemary Citron Scrub – An energizing rosemary and mineral-rich sea salt combine to exfoliate rough, dry skin.
• Espresso Mud Scrub – A rich, earthy mud scrub featuring ground Arabica beans.
• Lemongrass Mimosa – Micronized walnut shells and bamboo remove dull, dry skin.

In honor of the natural elements found throughout the grounds at Mohonk, this detoxifying treatment, with its back massage and gentle cocoon, incorporates a mineral-rich seaweed serum fortified with a potent blend of anti-inflammatory moss extracts. Aiding in the elimination of toxins from the body, this treatment rehydrates and revitalizes the skin.

Lakeview Summerhouse Massage

60 minutes | $375 single / $750 Couples

The ultimate Mohonk Mountain House spa experience, the Lakeview Summerhouse massage draws from the curative properties of immersing your spirit in the natural rhythms of the lake and the mountains that surround you. Your treatment begins overlooking Lake Mohonk as you enjoy a hydrating and soothing hand ritual. Next, restore and balance with a customized massage using aromatic oils inspired by the Earth’s unique forest biomes. The result – a tribute to nature and a wonderful way to embrace a perfect moment of mindfulness.

Private Mindfulness Session with Nina Smiley, Ph.D.

50 minutes | $325 private session for up to 2 guests

Learn simple techniques that can be used anywhere and anytime to bring the benefits of mindfulness into your everyday life.

Nina Smiley, Director of Mindfulness Programming, graduated from Vassar College, and earned a doctoral degree in psychology from Princeton University. She is co-author of The Three Minute Meditator,  Mindfulness in Nature, and the CD Mini-Meditations That Will Enhance Your Life. Nina taught psychology at the University of Maryland and directed public relations at the American Psychological Association.

Private or Small Group Meditation Session

60 minutes | $325 private instruction for up to 3 guests

Enjoy the natural environment of the Lakeview Summerhouse as you integrate the great outdoors into your personal well-being journey. Meditating outdoors activates our senses, making our practice more alert and mindful. Meditation is a skill that can alleviate stress, lower blood pressure, and promote general well-being. The techniques taught can be integrated throughout your day, with life-enhancing results.

Private or Small Group Yoga Session

60 minutes | $325 private instruction for up to 3 guests

Ignite your inner yogi at our outdoor Lakeview Summerhouse. Perched atop a cliff, overlooking our pristine lake this well-being sanctuary will help your practice come alive as you inhale the healing powers of nature and exhale your body’s unwanted stress. With our yoga offerings, you can reconnect with your breath and leave feeling simultaneously grounded and energized.

Winter Seasonal Bliss Facial

$250 – 60 minutes

Indulge in a transformative facial experience that harmonizes natural botanicals with advanced holistic techniques for visibly rejuvenated skin.

This treatment features antioxidant-rich pure blue tansy oil, green tea extract, and a vitamin C-infused chamomile citrus blend to deeply hydrate and heal. A luxurious exfoliation with tapioca and fruit enzymes gently removes dead skin cells, revealing a smoother, more refined complexion. Green tea and honeysuckle work in perfect synergy to calm and soothe, restoring balance to sensitive or irritated skin. Pure blue tansy oil is delicately applied to hydrate dry upper body areas, especially during the colder months. The experience is elevated with facial cupping, enhancing circulation and optimizing the absorption of these potent ingredients, leaving your skin radiant and refreshed.

A serene finish with cooling wands reduces puffiness, improves elasticity, and leaves a natural lift to your complexion, leaving you feeling firm, revitalized, and glowing.

Winter Warmth Herbal Wrap

$245 – 60 minutes

This head-to-toe treatment is designed to release impurities and soothe tense and aching muscles using the beneficial properties of rosemary, eucalyptus, and black pepper in a warming body polish. It is coupled with a relaxing scalp massage to ease sinus congestion and further enhanced with the revitalizing benefits of a cornflower recovery serum facial massage and sweet clover mask to help skin recover from dehydration. It is everything your body needs to help accelerate the natural process to protect and heal itself.

Winter Wellness Massage

$245 – 60 minutes

Balance, restore, and revive with this immune boosting, therapeutic Swedish warm basalt stone massage combined with a sinus-relieving eucalyptus inhalation therapy, and a hydrating foot treatment. Warm and relax achy muscles with essential oils of rosemary, black pepper, eucalyptus, and birch. Extend this self-care ritual to your home with a personalized immunity boosting essential oil gift.

Hike the Trails

Join one of our daily guided hikes or hit the trails on your own to immerse yourself in the beauty of nature. By absorbing winter sunlight and breathing in the fresh mountain air, you will give your body a boost of natural vitamin D, boost your body’s immune response, and improve your overall mood. Looking for an added boost? Take our Mindful Hike along Eagle Cliff Road, where QR codes placed along the path’s summerhouses offer mini-meditations to keep you attuned to how you and your body are feeling.

Immunity Boosting Qigong

Rest and recovery are often overlooked in enhancing your immune system. Learn to restore the natural flow of energy in your body with this ancient form of Chinese meditative exercise. By integrating posture, movement, breathing technique, self-massage, and focused intent, your body and mind can rebalance and recover thus, strengthening your immunity.

Mini-Meditation for Winter Wellbeing

The opportunity to support your winter health through mindfulness surrounds you at Mohonk. By incorporating a mini-meditation into your daily life, you will bolster your immune system with a stronger mind-body connection. Stop by the Spa or Fitness Desk for your mini-meditation QR code that offers a practice to take home with you this winter.

Mindfulness and Positive Psychology: A Self Care Sampler

50 minute private instruction for one – $200
50 minute private instruction for two – $275

This 50-minute private session with Nina Smiley, Ph.D., our Director of Mindfulness Programming, will teach you how to develop a mind-body connection to strengthen your immune system and build internal resilience. Discover how to integrate essential techniques into your everyday life that help to naturally cultivate a positive mindset. Please call (877) 877-2664 to schedule your session.

Yoga Hike

$200 – For one
$75 – For each additional person

Led by one of Mohonk’s expert yoga instructors, this 75-minute yoga hike takes you through the trails around Mohonk, stopping at scenic vistas to practice short yoga sequences that stretch and strengthen the body and open the eyes, mind, and heart. Being outdoors instead of in a yoga studio encourages you to step out of your comfort zone and focus on breath and movement, helping achieve a deeper and more mindful yoga practice.

Forest Bathing

$155 – For one
$230 – For two

The term “forest bathing” or “shinrin-yoku” has been used in Japanese writing and research to describe the sense of well-being that comes from being outdoors immersed in nature. Enjoy a mindful walk through wooded trails, alongside timeless cliffs and our crystal-clear lake.

Private Meditation

$155 – For one
$230 – For two

Meditation is a skill that can be used to enhance every area of your life. It alleviates stress, lowers blood pressure, and promotes general well-being. The techniques taught at our Spa offer skills that can be integrated throughout your day, with life-enhancing results. A copy of The Three Minute Meditator by David Harp, M.A. and Nina Smiley, Ph.D., is included to support your efforts at home.

Yoga

$155 – For one
$230 – For two

Whether you are a beginner or have a daily yoga practice of your own, our experts will customize the session to your skill level and area of interest.

Certified Personal Training

$155

Our professional trainers will work with you one-on-one to assess your fitness level and customize a routine tailored to your specific goals. Whether you are training for a marathon, looking for a total body workout, or want to design a session targeted at core strengthening, flexibility, or endurance, our trainers can help.

Mindfulness in Minutes

$200 – For one
$270 – For two

Learn simple techniques that can be used anywhere and anytime to bring the benefits of mindfulness into your life – right now! Discover how you can change your life one moment at a time as you learn how to reduce stress and enhance optimal wellness. A copy of The Three Minute Meditator is included to support your efforts at home.

Forest Bathing

$200 – For one
$270 – For two

The term “forest bathing” or “shinrin-yoku” has been used in Japanese writings and research to describe the sense of well-being that comes from being outdoors immersed in nature. This Mindfulness-in-Motion walk guides you through wooded trails, alongside timeless cliffs and our crystal-clear lake. Embrace your senses with this unique session.

Never Diet Again! Welcoming Weight Loss & Wellness

$200 – For one
$270 – For two

If dieting really worked, we wouldn’t be doing it again… and again. It’s time to replace a deprivation (diet) model with life-enhancing empowerment as you learn to make mindful choices using a simple and effective approach that will transform your life. Stop counting calories and calculating points once you understand that you are the expert on yourself!

In Search Of A Good Night’s Sleep

$200 – For one
$270 – For two

Minds can be very active, especially at three in the morning. Learn some simple techniques to quiet your mind and release the stress that’s keeping you awake. Discover how these simple steps can support sleep.

For Relationships That Really Work

$200 – For one
$270 – For two

Throughout the day, we’re interacting with family, friends, and colleagues. Discover how a mindful approach to interactions can lead to more skillful relationships. Instead of thinking “I wish I hadn’t said that,” why not learn to change “that” behavior! We’ll also look at your most important relationship – with yourself.