Daily wellness sessions are offered multiple times throughout the day on our activities schedule, giving guests the flexibility to join yoga, meditation, fitness, and mindfulness experiences that fit their stay. Led by experienced instructors, each session is designed to help you move, breathe, and reconnect at your own pace.
Wellness & Movement
Reconnect body and mind through movement and mindfulness
Be well at Mohonk, where majestic mountain views inspire a body and mind connection. From guided meditation and sound healing to yoga, mindfulness, and fitness classes, our wellness experiences invite guests to slow down, reconnect, and recharge. Join sessions offered throughout the daily activities schedule or personalize your stay with private wellness experiences.
Daily Wellness & Movement Sessions
Included in your stay
At Mohonk, wellness is rooted in the restorative power of nature. Surrounded by forests, cliffs, and mountain air, guests are invited to reconnect through mindful movement and intentional moments of stillness.
Private Wellness Experiences
By appointment only. Please call 877.877.2664 to schedule your session.
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