Family Wellness
Wellness is better together.
At Mohonk, wellness can be a shared experience. Families can discover new ways to move, relax and reconnect through family-friendly wellness classes, private experiences and select spa treatments designed for younger guests.
Family Wellness Classes
Our family wellness classes are designed for children ages 7 & up, giving families the opportunity to explore movement, mindfulness and relaxation side by side. Join a scheduled group session through our daily activities program, or create a private wellness experience customized to your family. Please note, an adult must be present for all family wellness sessions.
Family Meditation
Introduce your family to the calming practice of meditation. This gentle, guided session offers easy-to-use techniques designed to help children and adults relax, reduce stress and find greater peace together.
Family Qi Gong
Introduce your family to the ancient practice of Qi Gong, a gentle form of meditative exercise designed to restore balance and encourage the natural flow of life energy.
Family Fitness: Mountain Lake Rejuvenation
Energize and rejuvenate together with a fun fitness experience designed for the whole family.
Make it your own!
Private Family Wellness Sessions
Looking for something a little more personal? Private family wellness sessions can be customized to your family’s interests, whether you’re looking to focus on movement, mindfulness, relaxation or something entirely your own.
Wellness for Teens
Younger guests can discover new ways to relax, recharge and make wellness part of their Mohonk experience. Select Spa experiences are available for teens 12 and up, with additional facial treatments available for guests ages 16 and up.

Sensory Experiences
ages 12 & up
A 60-minute immersive wellness journey inspired by sound, scent, touch and taste. Begin with the Aroma Sound Bar, then choose from three journeys:
Fern & Flora (Grounding & Restorative), Whisper of Water (Hydrating & Detoxifying), or Mountain Peak (Recovery & Relief)
Signature Spa Experiences
Discover our signature offerings that are therapeutic, restorative, and totally unique to Mohonk.

Lakeview Summerhouse Experiences
Perched on the sweeping cliffs overlooking Lake Mohonk, the Lakeview Summerhouse provides a unique setting for specialty spa treatments, private mindfulness sessions, and yoga. Available seasonally.

Lakeside Immersion Spa Therapy
Plunge into peace with our new Lakeside Immersion treatment. Cold therapy can provide endorphin release, blood flow stimulation, joint and muscle pain relief, and an immediate energy boost.

Wellness in the Wild
Explore these curated activities and events in our spectacular natural setting, designed to demonstrate just how deeply nature can nurture you.Whether you’re seeking adventure or moments of awe, the choice is yours!

