Activities Schedule

Please join naturalist Michael Ridolfo as we move mindfully through forest and field inviting the entire pageant of nature to stimulate our senses to their fullest. 1 mile. Easy pace.

Moving like the fox makes us quieter in the woods enabling us to see more wildlife. Join naturalist Michael as we glide along with expanded senses. 1 mile. Easy pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Lake Shore Road, Undercliff Path, Lamdin’s Glen, to Eagle Cliff Loop. Approximately 3 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join naturalist Michael Ridolfo as we hike to Sky Top and witness the annual pageant of the hawk migration. 2-3 miles. Moderate pace with steep terrain.

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.

Hike along Pinkster Path, Sky Top Road, and Huguenot Drive. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

A blend of gentle flowing Yoga poses to relax and restore your body and mind. Easy. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join naturalist Michael Ridolfo as we learn to employ the elements of nature as tools in aidless navigation without map, compass or modern technology. 1 Mile. Easy pace.

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 9 participants. Please sign up 24 hours in advance at x2739

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Arguably the most famous & influential artist of the 20th century, Pablo Picasso has unparalleled significance in the history of Modern Art. Join Wired Art Gallery Director Sevan Melikyan as he leads an insightful evening into Picasso’s medieval castle studio as well as his 23 paintings & 44 drawings that continue to impact the world

This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Hike to Sky Top via Huguenot Drive and Sky Top Road. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 7 participants. Please sign up 24 hours in advance at x2739.

Learn how our predecessors thrived for thousands of generations with the diverse and plentiful resources provided by nature’s supermarket, hardware store, pharmacy and more. 2 miles. Easy pace.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Hike along Cope’s Path, Laurel Ledge, Maple Path, Mossy Brook Road. Approximately 2 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

An outdoor walking meditation to start the day. We’ll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants. Please sign up 24 hours in advance at x2739.

The last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake seeking evidence of this event with naturalist Michael. 2 miles. Moderate pace.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join the founding editor of People.com Stephen M. Silverman, as he highlights the spectacular playgrounds of the world including the 1893 Chicago World’s Fair, Coney Island, Disneyland, Dollywood, and Dubai. Silverman comes to Mohonk as a 20-year veteran of Time Inc. with his works featured in The NY Times, Vogue, and The Washington Post.

Read the tracks and signs that all animals leave behind as we explore woodland paths and forest edges with Naturalist Michael. 1 mile. Moderate pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Brisk hike along Lake Shore Road, Forest Drive, Bridge Road, Huguenot Drive, Hemlock Lane, and North Lookout Road. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we wander forest and field learning about the history and evolution of this fragile ecosystem. 2 miles. Moderate pace.

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Eagle Cliff Loop. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we wander forest and field tracking animals, plants, rocks, weather and observe how these elements fit together into the fabric that we call ‘Nature’. 2 miles. Easy pace.

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Join David Johnson as he discusses the features associated with ceremonial stone landscapes that were constructed throughout the Shawangunk Mountains for thousands of years. Discover the stone features in the Shawangunk Mountains and find out how those found throughout North America, are very similar to ones found in Peru and Chile in South America.Lake

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Cope’s Lookout Path, Humpty Dumpty Road, Short Woodland Drive, Forest Drive to Bridge Road and Huguenot Drive. Approximately 4 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.

This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

A slower paced style of Yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active Yoga practices. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along North Lookout Road, Hemlock Lane, and Huguenot Drive. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment to achieve a stronger core. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Hike around the Lake. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Utilizing techniques from Yoga, Pilates, and Barre programs to create a full body workout where the focus is on strengthening and elongating muscles while improving postural alignment. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience a full body workout while enjoying the beautiful surroundings of the Mohonk Mountain House. The exercises will focus on improving balance, strength, and agility. Weather permitting. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Mohonk favorite Jan Berlin, wildlife educator, author, and director of the nonprofit organization Everything Animals, as she dispels the myths of mysterious and unique animals – with live critters!

Please join naturalist Michael Ridolfo as we move mindfully through forest and field inviting the entire pageant of nature to stimulate our senses to their fullest. 1 mile. Easy pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Lake Shore Road, Undercliff Path, Lamdin’s Glen, to Eagle Cliff Loop. Approximately 3 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Winter in the non-equatorial regions is a challenge for all living things. Evolution has selected hibernation as a survival strategy for some animals and not for others. Join Naturalist Michael as we learn about who, where, when and why. 2 miles. Moderate pace. 

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Pinkster Path, Sky Top Road, and Huguenot Drive. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

A blend of gentle flowing Yoga poses to relax and restore your body and mind. Easy. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Naturalist Michael as we discuss and practice ways to recognize hazards in any environment. A wealth of information. Easy stroll.  

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 9 participants. Please sign up 24 hours in advance at x2739

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Join professor and author Ronald G. Knapp as he tells the fascinating story of these bridges from America and China, how they were built, and the technological breakthroughs required to construct them.

Please join naturalist Michael Ridolfo as we wander forest and field and observe the seasonal shift in songbird behavior as winter approaches. 1 mile. Easy pace.

This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Hike to Sky Top via Huguenot Drive and Sky Top Road. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 7 participants. Please sign up 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we learn how our predecessors survived and thrived on this rich and diverse landscape. 2 miles. Moderate pace.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Hike along Cope’s Path, Laurel Ledge, Maple Path, Mossy Brook Road. Approximately 2 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

An outdoor walking meditation to start the day. We’ll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants. Please sign up 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we walk the grounds searching for evidence and discussing the history of our glacial past. 2 miles. Moderate pace.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Marty Molitoris, Founder and Director of Alpine Endeavors and Multi-Certified Climbing Guide, will give an introduction to this physically and mentally demanding sport. Testing the climber’s strength, endurance, agility and balance, rock climbing often takes climbers to some of the most beautiful places on earth.

Read the tracks and signs that all animals leave behind as we explore woodland paths and forest edges with Naturalist Michael. 1 mile. Moderate pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Brisk hike along Lake Shore Road, Forest Drive, Bridge Road, Huguenot Drive, Hemlock Lane, and North Lookout Road. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we wander forest and field learning about the history and evolution of this fragile ecosystem. 2 miles. Moderate pace.

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Eagle Cliff Loop. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join naturalist Michael Ridolfo as we learn about the history and behavior of this gentle, native omnivore. 2 Miles. Moderate pace.

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Washington and his troops are outmanned, outgunned, outspent and out supplied against the British. Names still unknown to this day, were part of a spy ring that helped save the American cause. Local historian Bob Ulrich will share how the spy ring operated and how it succeeded in bringing about the victory against English oppression.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Cope’s Lookout Path, Humpty Dumpty Road, Short Woodland Drive, Forest Drive to Bridge Road and Huguenot Drive. Approximately 4 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.

This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Join the “Professor of Mohonkiana” Peter Bidowski as he takes a playful but accurate look at the early history of Mohonk. With photos from the Archives, relics from the Barn Museum, and quotes from Smiley Family letters, Peter gives a look at the events surrounding the discovery, purchase, and building of the Mountain House.

A slower paced style of Yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active Yoga practices. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along North Lookout Road, Hemlock Lane, and Huguenot Drive. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment to achieve a stronger core. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Plunge into peace with our new Lakeside Immersion. Featuring a dip in Lake Mohonk for the benefits of cold therapy, followed by warming up in the Motion Room with cider, tea, and soothing yoga stretches. 75 minutes. Sign up through the fitness desk at x2739. 24 hour cancellation requested as space is limited to 12

Hike to the Lily Pond. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

How do new words enter the language, and how can linguistic experts track them? Even when neologisms lack staying power, they speak to our endless creativity with language. Combining high-tech tools with old-fashioned detective work, we can trace the trajectories of new words and phrases with remarkable precision.

Join Naturalist Michael as we scramble up to Sky Top via The Crevice. This is a strenuous hike with a focus on the geology of this astounding formation. 2 miles. Brisk Pace with rough paths and rock scrambling. Ages 10 and up. In case of rain there will be a 1 hour nature hike.

Find clarity and strength through empowering poses and mantras. All levels of skill are welcome and encouraged. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Pick up this ‘to-go’ craft kit and make this easy and fun ‘flower’ craft to brighten your day. Recommended for ages 4 and up.

Hike along Mossy Brook Road, North Lookout Road, Hemlock Lane, to Huguenot Drive. Approximately 3 ½ miles with some inclines. Sneakers or hiking boots required. Ages 7 and up.

This class guides you on positive ways to move your body and connect with your mind and spirit, leaving you feeling grounded in a non-judgemental space. All levels of skill are welcome and encouraged. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Join Naturalist Michael Ridolfo as we explore the structure and even a few mysteries of the local geology. 2 miles. Moderate pace. Ages 10 and up. Rain or shine.

This class brings you restorative poses and meditative practices that can be easily incorporated into life outside the classroom. All levels of skill are welcome and encouraged. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Clearing the Mind…Calming the Body… – Learning to bring mindfulness into “real life” with Nina Smiley. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Hike along Spring Path, Forest Drive, Partridgeberry Path, and Undercliff Path. Approximately 1 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Naturalist Michael as we learn about pond and forest ecology, geology and the rich cultural legacy of Lake Mohonk. Easy stroll. 1 Mile. Easy pace. 

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Come gather in the Parlor for an evening of games with old friends, or make new ones. Play one of the brand-new games curated by David Feldman or enjoy a classic from past Words weekends. Words regulars are encouraged to bring their favorite board and party games, and Greg Pliska will have some fun ideas

A non-heated practice to strengthen joints, muscles, tendons and ligaments and internal organs. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Pick up a complimentary ‘scratch art’ craft kit to explore your creative side. Recommended for ages 4 and up.

Hike along Cope’s Lookout Path, Humpty Dumpty Road, Short Woodland Drive, Forest Drive to Bridge Road and Huguenot Drive. Approximately 4 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Irregular verbs, inconsistent spelling, phrases that don’t seem to follow the grammar rules—why isn’t English more orderly and logical? Find out who is to blame for the weirdness of English.

Strengthen your core and tone deep abdominals and back with mat work. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Utilizing techniques from Yoga, Pilates, and Barre programs to create a full body workout where the focus is on strengthening and elongating muscles while improving postural alignment. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience a full body workout while enjoying the beautiful surroundings of the Mohonk Mountain House. The exercises will focus on improving balance, strength, and agility. Weather permitting. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Fulbright Fellow Alexandra Yingst as she talks about the natural environment in Iceland and the relationship that humans have with it. Learn what it is like to live in the land of fire and ice and how humans are shaping and being shaped by the forces of nature there.

Please join naturalist Michael Ridolfo as we move mindfully through forest and field inviting the entire pageant of nature to stimulate our senses to their fullest. 1 mile. Easy pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Lake Shore Road, Undercliff Path, Lamdin’s Glen, to Eagle Cliff Loop. Approximately 3 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Winter in the non-equatorial regions is a challenge for all living things. Evolution has selected hibernation as a survival strategy for some animals and not for others. Join Naturalist Michael as we learn about who, where, when and why. 2 miles. Moderate pace. 

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Pinkster Path, Sky Top Road, and Huguenot Drive. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

A blend of gentle flowing Yoga poses to relax and restore your body and mind. Easy. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Naturalist Michael as we discuss and practice ways to recognize hazards in any environment. A wealth of information. Easy stroll.  

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 9 participants. Please sign up 24 hours in advance at x2739

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

See what the bottom can yield. A fascinating look beneath the surface of Lake Mohonk! George Campbell has been diving at Lake Mohonk since 1956. He is a dive instructor, author of the book “Diving With Deep-Six”, a retired Earth Science and Oceanography teacher and was named New York Science Teacher of the Year.

Please join naturalist Michael Ridolfo as we wander forest and field and observe the seasonal shift in songbird behavior as winter approaches. 1 mile. Easy pace.

This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Hike to Sky Top via Huguenot Drive and Sky Top Road. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 7 participants. Please sign up 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we learn how our predecessors survived and thrived on this rich and diverse landscape. 2 miles. Moderate pace.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Hike along Cope’s Path, Laurel Ledge, Maple Path, Mossy Brook Road. Approximately 2 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

An outdoor walking meditation to start the day. We’ll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants. Please sign up 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we walk the grounds searching for evidence and discussing the history of our glacial past. 2 miles. Moderate pace.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Wired Gallery Art Director Sevan Melikyan as he leads a visit to the Mary Magdalene Basilica near Aix-en-Provence. Displays therein include what is believed to be the remains of the saint Mary Magdalene as well as the legend and the muse who has inspired artists through the ages, including Rembrandt, El Greco, and Caravaggio.

Read the tracks and signs that all animals leave behind as we explore woodland paths and forest edges with Naturalist Michael. 1 mile. Moderate pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Brisk hike along Lake Shore Road, Forest Drive, Bridge Road, Huguenot Drive, Hemlock Lane, and North Lookout Road. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we wander forest and field learning about the history and evolution of this fragile ecosystem. 2 miles. Moderate pace.

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Eagle Cliff Loop. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join naturalist Michael Ridolfo as we learn about the history and behavior of this gentle, native omnivore. 2 Miles. Moderate pace.

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

In his spirited lecture local theater director Frank Marquette takes you through the active role that the Hudson Valley region played in the bootleg route between New York City and Canada between 1920 and 1933. He’ll touch on gangland distilleries, speakeasies, and the local “whiskey women”.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Cope’s Lookout Path, Humpty Dumpty Road, Short Woodland Drive, Forest Drive to Bridge Road and Huguenot Drive. Approximately 4 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.

This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Bringing Back The Legend: Cougar Recovery in Eastern North America with Chris Spatz.

A slower paced style of Yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active Yoga practices. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along North Lookout Road, Hemlock Lane, and Huguenot Drive. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment to achieve a stronger core. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Utilizing techniques from Yoga, Pilates, and Barre programs to create a full body workout where the focus is on strengthening and elongating muscles while improving postural alignment. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience a full body workout while enjoying the beautiful surroundings of the Mohonk Mountain House. The exercises will focus on improving balance, strength, and agility. Weather permitting. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Karen Pillsworth has been enchanting kids and adults alike in the U.S. and Canada with her stories for over 30 years. Based out of Kingston, NY, Karen is a favorite at Mohonk Mountain House and has shared her stories on WAMC National Public Radio, as well as libraries, camps, parks, schools, historic sites, and festivals.

Please join naturalist Michael Ridolfo as we move mindfully through forest and field inviting the entire pageant of nature to stimulate our senses to their fullest. 1 mile. Easy pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Lake Shore Road, Undercliff Path, Lamdin’s Glen, to Eagle Cliff Loop. Approximately 3 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Winter in the non-equatorial regions is a challenge for all living things. Evolution has selected hibernation as a survival strategy for some animals and not for others. Join Naturalist Michael as we learn about who, where, when and why. 2 miles. Moderate pace. 

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Pinkster Path, Sky Top Road, and Huguenot Drive. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

A blend of gentle flowing Yoga poses to relax and restore your body and mind. Easy. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Naturalist Michael as we discuss and practice ways to recognize hazards in any environment. A wealth of information. Easy stroll.  

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 9 participants. Please sign up 24 hours in advance at x2739

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

All About Turkeys — Naturalist Pam Golben will give us a closer look at these intelligent birds and also discuss why Ben Franklin thought the turkey would have been a better choice than the eagle as a National Symbol.

Please join naturalist Michael Ridolfo as we wander forest and field and observe the seasonal shift in songbird behavior as winter approaches. 1 mile. Easy pace.

This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Hike to Sky Top via Huguenot Drive and Sky Top Road. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 7 participants. Please sign up 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we learn how our predecessors survived and thrived on this rich and diverse landscape. 2 miles. Moderate pace.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Hike along Cope’s Path, Laurel Ledge, Maple Path, Mossy Brook Road. Approximately 2 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

An outdoor walking meditation to start the day. We’ll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants. Please sign up 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we walk the grounds searching for evidence and discussing the history of our glacial past. 2 miles. Moderate pace.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Mohonk favorite Jan Berlin, wildlife educator, author, and director of the nonprofit organization Everything Animals, as she dispels the myths of mysterious and unique animals – with live critters!

Read the tracks and signs that all animals leave behind as we explore woodland paths and forest edges with Naturalist Michael. 1 mile. Moderate pace.

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join naturalist Michael Ridolfo as we wander forest and field learning about the history and evolution of this fragile ecosystem. 2 miles. Moderate pace.

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

Hike along Eagle Cliff Loop. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join naturalist Michael Ridolfo as we learn about the history and behavior of this gentle, native omnivore. 2 Miles. Moderate pace.

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Dylan Doyle has been steeped in everything from Bob Dylan, Wes Montgomery, and Bill Withers to John Prine, Jimi Hendrix, and The Band. From this comes a unique musical interpretation that lies somewhere within the delta of Roots, Rock, Blues, and Jazz.

Nearly our national symbol, we’ll wander forest and field looking for tracks of this highly aware local resident. With Naturalist Michael Ridolfo. 2 miles. Easy Pace.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Brisk hike along Lake Shore Road, Forest Drive, Bridge Road, Huguenot Drive, Hemlock Lane, and North Lookout Road. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.

This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Dave presents a laugh-a-minute show of juggling with original comedy and even music. Dave will keep you riveted with the silliness of juggling three balls while playing the harmonica the danger of eating and manipulating real fire or the bizarre sounds of bare feet walking across broken glass!

A slower paced style of Yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active Yoga practices. Easy. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Hike along North Lookout Road, Hemlock Lane, and Huguenot Drive. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment to achieve a stronger core. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Hike to the Lily Pond. Approximately 2 miles. Sneakers or hiking boots required. Ages 7 and up.

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Class limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Mario’s live performance is uplifting, highly interactive, and ridiculously funny. Part retro, part rock and roll, this artist and inventor creates his own props and never sacrifices old-school slapstick vibes that families love! Appearances include Sesame Street at the Lincoln Center, the American Museum of Natural History, and FAO Schwartz.

Join Naturalist Michael as we scramble up to Sky Top via The Crevice. This is a strenuous hike with a focus on the geology of this astounding formation. 2 miles. Brisk Pace with rough paths and rock scrambling. Ages 10 and up. In case of rain there will be a 1 hour nature hike.

Find clarity and strength through empowering poses and mantras. All levels of skill are welcome and encouraged. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Hike along Mossy Brook Road, North Lookout Road, Hemlock Lane, to Huguenot Drive. Approximately 3 ½ miles with some inclines. Sneakers or hiking boots required. Ages 7 and up.

This class guides you on positive ways to move your body and connect with your mind and spirit, leaving you feeling grounded in a non-judgemental space. All levels of skill are welcome and encouraged. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Join Naturalist Michael Ridolfo as we explore the structure and even a few mysteries of the local geology. 2 miles. Moderate pace. Ages 10 and up. Rain or shine.

This class brings you restorative poses and meditative practices that can be easily incorporated into life outside the classroom. All levels of skill are welcome and encouraged. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

Clearing the Mind…Calming the Body… – Learning to bring mindfulness into “real life” with Nina Smiley. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Hike along Spring Path, Forest Drive, Partridgeberry Path, and Undercliff Path. Approximately 1 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join Naturalist Michael as we learn about pond and forest ecology, geology and the rich cultural legacy of Lake Mohonk. Easy stroll. 1 Mile. Easy pace. 

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

A breathing meditation based on the rhythms of nature. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Bundle up make your way down to the Mohonk Christmas Tree! St. Joseph’s Schola singers will lead us in carols as we celebrate the beginning of the holiday season with a very special guest. Enjoy apple cider, hot cocoa, and cookies around the campfire while roasting a delicious marshmallow treat too!

John and Trish are dance callers and musicians from Saratoga Springs, NY. With the use of fiddle, guitar, mandolin, and banjo, they will present an array of funny songs, sing alongs, folk ballads from the Catskills, sentimental favorites, and some singer-songwriter gems.

Rated R, running time 1 hour 42 minutes. 2007.

A non-heated practice to strengthen joints, muscles, tendons and ligaments and internal organs. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Pick up a complimentary ‘scratch art’ craft kit to explore your creative side. Recommended for ages 4 and up.

Hike along Cope’s Lookout Path, Humpty Dumpty Road, Short Woodland Drive, Forest Drive to Bridge Road and Huguenot Drive. Approximately 4 ½ miles. Sneakers or hiking boots required. Ages 7 and up.

Strengthen your core and tone deep abdominals and back with mat work. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739. No late admittance.

Hike around the Lake. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Utilizing techniques from Yoga, Pilates, and Barre programs to create a full body workout where the focus is on strengthening and elongating muscles while improving postural alignment. Moderate. Limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Experience a full body workout while enjoying the beautiful surroundings of the Mohonk Mountain House. The exercises will focus on improving balance, strength, and agility. Weather permitting. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join us for the lighting of the Menorah to celebrate Hanukkah. This evening’s lighting will be led by musicians Bill & Livia Vanaver.

Join our Activities Staff for several rounds of this classic game with a holiday twist.

Join Bob Ulrich as he explores the early years of West Point – What made it so strategically valuable? Why was THIS location chosen to set up the defense of America’s “First Superhighway”? What was “General Washington’s Watch chain” and what role did it play in all of this?

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Pick up this fun holiday craft/toy that will be sure to bring enjoyment throughout your holiday season. Family craft.

Join for an outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Each strengthening exercise is followed with a targeted stretch. Moderate. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Get a sweat on and burn calories in this cardio-focused class. Based on basic exercises performed circuit style, this class is taught to all levels from beginner to advanced. This class will challenge you and leave you feeling exhilarated. Strenuous. Weather permitting. Class limited to 12 participants.Please sign up no earlier than 24 hours in

A blend of gentle flowing Yoga poses to relax and restore your body and mind. Easy. Session limited to 9 participants. Please sign up no earlier than 24 hours in advance at x2739.

Join for an outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 9 participants. Please sign up 24 hours in advance at x2739

Enjoy a mixture of traditional carols and holiday favorites with Mohonk’s own pianist Anthony Cecconie.

Join us by our fire pits as you wind down your afternoon and toast a delicious marshmallow!

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Please join us for the lighting of the Menorah to celebrate Hanukkah. This evening’s lighting will be led by cantor and guitarist Suzanne Bernstein.

During this brief gathering we’ll learn about the legacy our ancestors gifted to us in the forms of tracking and awareness, survival skills, and complex and effective social structures. We’ll head outside to view the landscape surrounding us. This will be educational and fun for the entire family.

Prepare to be challenged on a wide variety of trivia questions. Join us for this family friendly activity featuring 5 categories with 5 questions each.

Rated PG-13, 1 hour 57 minutes. 2006.

We have been tracking as long as we’ve been human. We’ll begin with some clear print identification and move into tracking of situations, moments in time, and even ourselves. 1 mile, easy pace, all are welcome.

Creative a festive holiday luminary. Hands on family fun craft.

This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 7 participants. Please sign up 24 hours in advance at x2739.

Join for an outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

The last ice age began to recede here approximately 14,000 years ago and archaeological evidence has shown stone tools dating back 11,500 years in numerous rock shelters in this vicinity. 2-3miles. Moderate pace.

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants. Please sign up 24 hours in advance at x2739.

Join for an outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

An outdoor walking meditation to start the day. We’ll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants. Please sign up 24 hours in advance at x2739.

Join us for some holiday fun. Get creative while decorating these tasty treats.

Please join naturalist Michael Ridolfo for this fun and engaging survival skill. There will be a required 10 minute safety orientation before the event. Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 9 participants. Please sign up 24 hours in advance at x2739.

A moving meditation of synchronized breath and movement that moves through a slow, continuous flow, focusing on mindfulness, stability, and alignment. Moderate. Limited to 12 participants. Please sign up no earlier than 24 hours in advance at x2739.

Please join us for the lighting of the Menorah to celebrate Hanukkah. This evening’s lighting will be led by cantor and guitarist Suzanne Bernstein.

A Civil War veteran agrees to deliver a girl, taken by the Kiowa people years ago, to her aunt and uncle, against her will. They travel hundreds of miles and face grave dangers as they search for a place that either can call home. PG-13, running time 1 hour 28 minutes. 2020.

Although the frozen worlds of the Arctic and Antarctic experience the greatest seasonal extremes, it is the advance and retreat of the ice that is the real challenge to life. View this classic documentary accompanied by live music performed by Hajnal K. Pivnick and Dorian Wallace.