Activities Schedule

Increase your range of motion and flexibility with this gentle, 30 minute full body stretching class. Easy.

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

A non-heated practice to strengthen joints, muscles, tendons and ligaments and internal organs. Moderate.

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. No late admittance.

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. No late admittance.

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous.

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate.

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate.

A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy.

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

Increase your range of motion and flexibility with this gentle, 30 minute full body stretching class. Easy.

A non-heated practice to strengthen joints, muscles, tendons and ligaments and internal organs. Moderate.

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. No late admittance.

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. No late admittance.

Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous.

With Rev. Puja Thomson and organist Linda Bresnahan-McCarthy.

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate.

A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy.

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Increase your range of motion and flexibility with this gentle, 30 minute full body stretching class. Easy.

A non-heated practice to strengthen joints, muscles, tendons and ligaments and internal organs. Moderate.

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate.

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. No late admittance.