Join Nina for these June sessions to enhance your skills and deepen the neural path you’ve been building for mindfulness. Along with breathing, body scans, compassion, and gratitude exercises, we’ll explore how understanding the concept of “Both / And” can open our hearts and minds to the spaciousness of each moment.

Experience the wonder and beauty of spring on our mountaintop when our Victorian Show Garden comes to life during the Mohonk’s virtual Tulip Festival.