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Mindfulness in Minutes

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July 11-13, 2025

Mindfulness in Minutes

Enjoy the inspirational setting of Mohonk Mountain House as you learn simple techniques that can be used anywhere and anytime to reduce stress and enhance physical, mental, and emotional well-being. Join Nina Smiley, Ph.D., co-author of The Three Minute Meditator and Mindfulness in Nature to discover how you can change your life and support well-being mindfully, one moment at a time!

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What’s Included

Your stay at Mohonk Mountain House includes access to countless activities and experiences for guest of all ages, including our indoor swimming pool, tennis courts, show gardens, and an award-winning spa. Discover all that Mohonk has to offer during your mountaintop getaway.

Fine Dining at Mohonk Mountain House

Dining

Three meals daily featuring fresh, locally sourced ingredients from our farm-to-table partners.

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Golf at Mohonk Mountain House

Recreation & Wellness

Enjoy countless activities such as guided hikes and outdoor activities as well as yoga, meditation, and fitness classes.

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Great entertainment at Mohonk Signature Events

Entertainment

Themed Mohonk Signature Events, featuring live music and engaging performances, changing daily

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And more…

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Thanks for your patience as we work to curate an unforgettable event for you.

The final schedule will be ready soon.