
Mindfulness in Minutes
July 11-13, 2025
Mindfulness in Minutes
Enjoy the inspirational setting of Mohonk Mountain House as you learn simple techniques that can be used anywhere and anytime to reduce stress and enhance physical, mental, and emotional well-being. Join Nina Smiley, Ph.D., co-author of The Three Minute Meditator and Mindfulness in Nature to discover how you can change your life and support well-being mindfully, one moment at a time!
What’s Included
Your stay at Mohonk Mountain House includes access to countless activities and experiences for guest of all ages, including our indoor swimming pool, tennis courts, show gardens, and an award-winning spa. Discover all that Mohonk has to offer during your mountaintop getaway.

Entertainment
Themed Mohonk Signature Events, featuring live music and engaging performances, changing daily