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Total Body Tone

Spa Motion Room

Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.

Brisk Morning Hike

Information Summerhouse

Guided hike to Sky Top Tower via Huguenot Drive and Sky Top Road. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Movement and Mobility

Spa Motion Room

Limber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to

Barn Museum Tour

Barn Museum

Learn about unique treasures and antiquities in the historic Barn Museum, built in 1888.

“Back” in Motion

Spa Motion Room

This class focuses on the muscles surrounding the pelvis. Strengthening the lumbo-pelvic hip complex takes pressure off the lower back and helps manage chronic pain. Moderate. Limited to 15 participants.

Leisurely Afternoon Hike

Information Summerhouse

Guided hike to the Lily Pond. Approximately 1 mile. Ages 7 and up. Proper footwear is required.

Chinese Yoga

Spa Motion Room

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 15 participants.

Five Elements. Six Healing Sounds

Spa Motion Room

An exploration/meditation on the Chinese five elements to transform negative emotions into positive ones using marrow washing qigong, a self massage facial and six healing sound meditation practice. Easy. Limited

Singing Bowl Meditation

Spa Motion Room

A breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 15 participants.

Music & Afternoon Floral Tea

Lake Lounge

Mohonk’s long-standing tradition of tea and cookies will be accompanied by pianists from across the Hudson Valley.

Evening Movie: ‘Knives Out’

Check Main Bulletin Board after 5pm

Rated PG-13, 2 hours 10 minutes. 2019. The circumstances surrounding the death of crime novelist Harlan Thrombey are mysterious, but there's one thing that renowned Detective Benoit Blanc knows for