Clear Mind, Calm Heart Meditation
Spa Motion RoomBorrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
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Brisk Morning Hike
Information SummerhouseGuided hike along Mossy Brook Rd, Cedar Dr, Rock Rift Rd, North Lookout Rd. Approximately 3.5 miles. Proper footwear is required, sneakers or boots, no flip-flops or sandals. Ages 7
Qi Gong Inspiration
Spa Motion RoomThrough flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
A Tour through the Tulip Gardens & Property
Lake LoungeJoin a member of our Greenhouse Staff for a morning stroll around this season’s show garden of 20,000 Tulips as well as the surrounding property.
Exercise and Alignment
Spa Motion RoomExercises that focus on alignment, balance. A low impact work-out for upper and lower body. Stretch and cool-down included. Easy. 15 participants.
House History Talk
Lake LoungeJoin a member of the Mohonk Staff for a brief history of the Mountain House. Great for first time guests!
Leisurely Afternoon Hike
Information SummerhouseGuided hike along Eagle Cliff. Approximately 2 miles. Age 7 and up. Proper footwear is required, sneakers or boots, no flip-flops or sandals.
Meditation
Spa Motion RoomExperience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 15 participants. No late admittance.
Pinnacle Ledge Tour
Ski Shop*Weather Depending. Guided walk on our newly reopened path featuring the sky bridge. Ages 13 and up. $75 per person. Advanced reservations required. Call ext. 2186 or 2140 to make
Vinyasa Flow Yoga
Spa Motion RoomA dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 15 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Yin Yoga
Spa Motion RoomA slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 15 participants.
Campfires, Marshmallows, and Music
East Side Fire PitsJoin one of our local musicians around the campfire for an evening of music and roasting a delicious marshmallow treat!
Evening Movie: ‘Pride and Prejudice’
Check Main Bulletin Board after 5pmRated PG. Running time 2 hours 9 minutes, 2005. Sparks fly when spirited Elizabeth Bennet meets single, rich, and proud Mr. Darcy. But Mr. Darcy reluctantly finds himself falling in
Evening Lecture: Wildlife of the Shawangunk Mountains
ParlorJoin David Johnson as he speaks on “The Gunks”, a 47-mile long ridge of bedrock that has been designated by The Nature Conservancy as “one of Earth’s last great places.”