Clear Mind, Calm Heart Meditation
Spa Motion RoomBorrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
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Brisk Morning Hike
Information SummerhouseGuided hike along Cope's Lookout Rd, Humpty Dumpty Rd, Short Woodland Dr, Forest Dr, Bridge Rd, returning on Huguenot Dr. Approximately 3.5 miles. Proper footwear is required, sneakers or boots,
Qi Gong Inspiration
Spa Motion RoomThrough flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
A Tour through the Tulip Gardens & Property
Lake LoungeJoin a member of our Greenhouse Staff for a morning stroll around this season’s show garden of 20,000 Tulips as well as the surrounding property.
Get Ur Groove On
Spa Motion RoomA class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 15 participants.
Leisurely Afternoon Hike
Information SummerhouseGuided hike to Copes Lookout. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
Total Body Tone
Spa Motion RoomTone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.
Pinnacle Ledge Tour
Ski Shop*Weather Depending. Guided walk on our newly reopened path featuring the sky bridge. Ages 13 and up. $75 per person. Advanced reservations required. Call ext. 2186 or 2140 to make
Movement and Mobility
Spa Motion RoomLimber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Classical Calisthenics
Spa Motion RoomFocusing on foundational movements, this class will challenge your strength and get a little sweat going. Moderate. Class is limited to 15 participants.
Tulip Origami
Rock Reading RoomJoin our activities staff and learn to make your own bouquet of beautiful paper flowers. Recommended ages 7 and up.
Evening Movie: “Mary Poppins”
Check Main Bulletin Board after 5pmRated G, 2 hours 19 minutes. 1964. In turn of the century London, a magical nanny employs music and adventure to help two neglected children become closer to their father.
Evening Lecture: Ledge, Lake, Leaf, Labyrinth with Nora Scarlett
ParlorJoin photographer Nora Scarlett as she presents an uncommon portrait of the Shawangunk Mountains. This visual tour will include photographs of the Mohonk Preserve, Minnewaska State Park, and Mohonk!