Qi Gong
Spa Motion RoomLearn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 15 participants.
Loading view.
Tai Chi for Neck & Back
Spa Motion RoomCombine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 15 participants.
Reconnecting with the Natural World: Natural History Workshop
Information SummerhouseThe Shawangunk Ridge, is one of the most biodiverse places in the northeastern United States. Join Dr. Jackie Schnurr in this hands-on workshop to learn to identify the common species
Guided Mountain Bike Ride
Wheelworks Bike ShopTake a tour of the mountain on wheels! $40 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Singing Bowl Meditation
Spa Motion RoomA breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 15 participants.
House History Talk
Lake LoungeJoin a member of the Mohonk Staff for a brief history of the Mountain House. Great for first time guests!
Pinnacle Ledge Tour
Ski Shop*Weather Depending. Guided walk on our newly reopened path featuring the sky bridge. Ages 13 and up. $75 per person. Advanced reservations required. Call ext. 2186 or 2140 to make
Reconnecting with the Natural World: The Gift of Water – Hike to Mossy Brook Spring
Information SummerhouseAll life on Earth depends on water. Fortunately there are still many places to find fresh, healthy surface water; all we need to know is how to read the landscape.
The Ellove’ Technique
Spa Motion RoomA blend of Ballet, Fitness, Yoga & Pilates exercise to encourage proper alignment & self-awareness, lending to injury prevention in your workout routine. Moderate. Class limited to 15 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Balance, Inside and Out
Spa Motion RoomWhether you're in your 20s or 70s & no matter your level of ability, this class focuses on improving mental, emotional & primarily, physical balance. Moderate. Class limited to 15
Dance, Dance, Baby
Spa Motion RoomExperience the Joy of Improvisation. Come as you are and bask in a judgement-free zone of creative self-expression. Flash cards with movement ideas included! Moderate. Class is limited to 15
Evening Movie: ‘La La Land’
Check Main Bulletin Board after 5pmRated PG-13. Running time 2 hours 8 minutes, 2016. While navigating their careers in Los Angeles, a pianist and an actress fall in love while attempting to reconcile their aspirations
Reconnecting with the Natural World: Night Hike to Copes Lookout
Basketball CourtMoving deftly and silently and tapping into our night vision. Be on the lookout for creatures and events of the night—owls, insects, coyotes, stars, and satellites. We'll tap into our
Evening Lecture: Caves of New York
Lake LoungeCome on a journey underground with Julian and Stephen in this thrilling lecture on Geology and Speleology. Discover New York's underground caves, where NO HUMAN has ever set foot before!