Reconnecting with the Natural World: The Five Voices of the Birds
Information SummerhouseDo birds really talk? Here we will learn not only who is vocalizing but reach into the question of why, and, just as important, what this can teach us about
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Clear Mind, Calm Heart Meditation
Spa Motion RoomBorrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
Qi Gong Inspiration
Spa Motion RoomThrough flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.
Reconnecting with the Natural World: Phenology and the Rhythm of Nature
Information SummerhouseHave you ever wondered how our place in the solar system influences what mammals do? Walk with Dan and discover how large forces shape the cycles of our natural environment.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Exercise and Alignment
Spa Motion RoomExercises that focus on alignment, balance. A low impact work-out for upper and lower body. Stretch and cool-down included. Easy. 15 participants.
House History Talk
Lake LoungeJoin a member of the Mohonk Staff for a brief history of the Mountain House. Great for first time guests!
Reconnecting with the Natural World: Pete Seeger – The Power of Song
ParlorThis Emmy Award-winning documentary about the life, music and enduring influence of Pete Seeger features interviews with Arlo Guthrie, Bruce Springsteen, Bob Dylan and others. The screening will be followed
Meditation
Spa Motion RoomExperience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 15 participants. No late admittance.
Pinnacle Ledge Tour
Ski Shop*Weather Depending. Guided walk on our newly reopened path featuring the sky bridge. Ages 13 and up. $75 per person. Advanced reservations required. Call ext. 2186 or 2140 to make
Reconnecting with the Natural World: Environmental Stewardship Walk and Talk
Information SummerhouseJoin an outdoor conversation about environmental stewardship – what it is and why it’s important for both the natural world and our own wellbeing. 1-2 miles. Moderate pace.
Vinyasa Flow Yoga
Spa Motion RoomA dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 15 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Yin Yoga
Spa Motion RoomA slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 15 participants.
Reconnecting with the Natural Word: Pete Seeger – If I Had a Hammer
ParlorWhere Have All The Flowers Gone, Turn, Turn Turn, Little Boxes, Waist Deep in the Big Muddy … the list goes on. Join David Lutken and Andy Teirstein for some
Evening Movie: ‘Night at the Museum: Secret of the Tomb’
Check Main Bulletin Board after 5pmRated PG. 1 hour 38 minutes, 2014. When the exhibits at New York's Natural History Museum start behaving strangely, Larry Daley (Ben Stiller) -- now the director of nighttime operations
Reconnecting with the Natural World: Forest Ecosystems – Past Overexploitation, Recovery, and the Search for Old Growth Forests
ParlorThe forested ecosystems of the region experienced drastic changes throughout European colonization and manifest destiny. Come see historical photographs of the dramatic transformations, and learn about past overexploitation and recovery
Campfires, S’mores, and Music
East Side Fire PitsJoin one of our local musicians around the campfire for an evening of music and roasting a delicious marshmallow treat!