Clear Mind, Calm Heart Meditation
Spa Motion RoomBorrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
Join Nina Smiley for a forest bathing experience to appreciate Nature with all of your senses in a gentle stroll past timeless cliffs to a panoramic view.
At Kids’ Club, you get to choose between getting active with a variety of indoor and outdoor activities or getting creative with our seasonal crafts. Drop-off program for ages 4-12
Limit 24. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 7 and up. Closed-toe shoes required. Not a drop
Guided hike along Cope's Lookout Rd, Humpty Dumpty Rd, Short Woodland Dr, Forest Dr, Bridge Rd, returning on Huguenot Dr. Approximately 3.5 miles. Proper footwear is required, sneakers or boots,
Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.
A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 15 participants.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Guided hike to Copes Lookout. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
Join our Activities Staff for several rounds of this classic game with fun twist. Prizes will be awarded!
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.
*Weather Depending. Guided walk on our newly reopened path featuring the sky bridge. Ages 13 and up. $75 per person. Advanced reservations required. Call ext. 2186 or 2140 to make
Limber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to
Limit 24. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 7 and up. Closed-toe shoes required. Not a drop
Focusing on foundational movements, this class will challenge your strength and get a little sweat going. Moderate. Class is limited to 15 participants.
Come join the fun - you can either compete or just watch the hi jinks as our Activities staff leads you in an exciting game that combines trivia questions with
Rated PG. 102 minutes, 1992. A girl gifted with a keen intellect and psychic powers uses both to deal with her crude, distant family and free her kind teacher from
Get ready to laugh as juggler, comedian, and unicyclist Michael "Hilby" presents his powerful and spellbinding collage of superb technical skill and wacky comedy in the tradition of vaudeville.