Clear Mind, Calm Heart Meditation
Spa Motion RoomBorrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
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Brisk Morning Hike
Information SummerhouseGuided hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. Approximately 3 miles. Age 7 and up. Proper footwear is required, sneakers or boots, no flip-flops or
Qi Gong Inspiration
Spa Motion RoomThrough flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Get Ur Groove On
Spa Motion RoomA class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 15 participants.
Leisurely Afternoon Hike
Information SummerhouseGuided hike to Copes Lookout. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
Total Body Tone
Spa Motion RoomTone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.
Pinnacle Ledge Tour
Ski Shop*Weather Depending. Guided walk on our newly reopened path featuring the sky bridge. Ages 13 and up. $75 per person. Advanced reservations required. Call ext. 2186 or 2140 to make
Solar Eclipse Hike
Information SummerhouseExperience the solar eclipse from the iconic Sky Top Tower! Join us for a brief guided hike to the viewing location, where you will be able to witness the awe-inspiring
Movement and Mobility
Spa Motion RoomLimber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Classical Calisthenics
Spa Motion RoomFocusing on foundational movements, this class will challenge your strength and get a little sweat going. Moderate. Class is limited to 15 participants.
Evening Movie: ‘West Side Story’
Check Main Bulletin Board after 5pmNR. Running time 2 hours 32 minutes, 1961. Two youngsters from rival New York City gangs fall in love, but tensions between their respective friends build toward tragedy.
Evening Lecture: How the Dutch Created America
ParlorJoin historian Bob Ulrich as he discusses how the America we know today got its start with the Dutch Colony of New Netherlands.