Total Body Tone
Spa Motion RoomTone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.
Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.
Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.
Limber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to
Learn about unique treasures and antiquities in the historic Barn Museum, built in 1888.
Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you
This class focuses on the muscles surrounding the pelvis. Strengthening the lumbo-pelvic hip complex takes pressure off the lower back and helps manage chronic pain. Moderate. Limited to 15 participants.
Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.
Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 15 participants.
Weather Depending. Available to persons 36” or taller. Please check in with the Snow Tubing staff for tubes at the snow tubing hill. Winter Assumption of Risk forms required for
Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you
Learn how our predecessors thrived in this rich and diverse landscape with Mohonk’s naturalist Michael Ridolfo. 1 mile. Easy pace.
An exploration/meditation on the Chinese five elements to transform negative emotions into positive ones using marrow washing qigong, a self massage facial and six healing sound meditation practice. Easy. Limited
A breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 15 participants.
Join us by our fire pits and toast a delicious marshmallow!
Rated PG-13, 1 hour 51 minutes. 2022. A reclusive romance novelist on a book tour with her cover model gets swept up in a kidnapping attempt that lands them both
Please join President of the Cougar Rewilding Foundation Chris Spatz for an insightful look at cougar recovery in Eastern North America.