Awareness Walk
Information SummerhouseJoin naturalist Michael Ridolfo as we glide along forest paths with our senses expanded to their fullest, moving with the least disturbance possible, while attuning to nature’s subtle patterns. 1
Join naturalist Michael Ridolfo as we glide along forest paths with our senses expanded to their fullest, moving with the least disturbance possible, while attuning to nature’s subtle patterns. 1
Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.
Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you
Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.
Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.
How deep is the lake? Where do the fish go? What artifacts have been discovered there? Please join naturalist Michael Ridolfo for this fun and informative tour. 2 Miles. Easy
A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 15 participants.
Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.
Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.
Weather Depending. Available to persons 36” or taller. Please check in with the Snow Tubing staff for tubes at the snow tubing hill. Winter Assumption of Risk forms required for
Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you
Winter in the non-equatorial regions is a challenge for all living things. Evolution has selected hibernation as a survival strategy for some animals and not for others. Join Naturalist Michael
Limber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to
Focusing on foundational movements, this class will challenge your strength and get a little sweat going. Moderate. Class is limited to 15 participants.
Join us by our fire pits and toast a delicious marshmallow!
Join Marty Molitoris, Founder and Director of Alpine Endeavors and Multi-Certified Climbing Guide, as he shares an introduction to this physically and mentally demanding sport.