skip to content

Awareness Walk

Information Summerhouse

Join naturalist Michael Ridolfo as we glide along forest paths with our senses expanded to their fullest, moving with the least disturbance possible, while attuning to nature’s subtle patterns. 1

Clear Mind, Calm Heart Meditation

Spa Motion Room

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.

Morning Open Skate

Pavilion

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

Winter Activity

Check Main Bulletin Board

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Qi Gong Inspiration

Spa Motion Room

Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.

What Lies Beneath?

Information Summerhouse

How deep is the lake? Where do the fish go? What artifacts have been discovered there? Please join naturalist Michael Ridolfo for this fun and informative tour. 2 Miles. Easy

Get Ur Groove On

Spa Motion Room

A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 15 participants.

Winter Activity

Check Main Bulletin Board

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Total Body Tone

Spa Motion Room

Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 15 participants.

Snow Tubing

Weather Depending. Available to persons 36” or taller. Please check in with the Snow Tubing staff for tubes at the snow tubing hill. Winter Assumption of Risk forms required for

Afternoon Open Skate

Pavilion

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

Animal Winter Survival Strategies

Information Summerhouse

Winter in the non-equatorial regions is a challenge for all living things. Evolution has selected hibernation as a survival strategy for some animals and not for others. Join Naturalist Michael

Movement and Mobility

Spa Motion Room

Limber up your body in this class that utilizes static and dynamic stretching combined with targeted exercises designed to activate the muscle groups being stretched. Moderate. Class is limited to

Classical Calisthenics

Spa Motion Room

Focusing on foundational movements, this class will challenge your strength and get a little sweat going. Moderate. Class is limited to 15 participants.

Evening Lecture: Ice Climbing with Marty Molitoris

Lake Lounge

Join Marty Molitoris, Founder and Director of Alpine Endeavors and Multi-Certified Climbing Guide, as he shares an introduction to this physically and mentally demanding sport.