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Early AM Nature Hike

Information Summerhouse

Like Yoga for the senses. Join naturalist Michael as we stroll through forest and field observing plants, birds, trees, tracks, rocks and more. 2 miles. Moderate pace.

Clear Mind, Calm Heart Meditation

Spa Motion Room

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.

Morning Kids’ Club

Council House

At Kids’ Club, you get to choose between getting active with a variety of indoor and outdoor activities or getting creative with our Spring crafts. Drop-off program for ages 4-12

Qi Gong Inspiration

Spa Motion Room

Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.

Black Bear – Shadow of the Forest

Information Summerhouse

Please join naturalist Michael Ridolfo as we learn about the history and behavior of this shy and enigmatic omnivore. 2 Miles. Moderate pace.

Exercise and Alignment

Spa Motion Room

Exercises that focus on alignment, balance. A low impact work-out for upper and lower body. Stretch and cool-down included. Easy. 15 participants.

House History Talk

Lake Lounge

Join a member of the Mohonk Staff for a brief history of the Mountain House. Great for first time guests!

Leisurely Afternoon Hike

Information Summerhouse

Guided hike along Eagle Cliff.  Approximately 2 miles. Age 7 and up. Proper footwear is required, sneakers or boots, no flip-flops or sandals.

Board Game Bonanza

Sunset Lounge

Gather round for a family board game bonanza! Bring a group to play with or join in with some new friends.

Meditation

Spa Motion Room

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 15 participants. No late admittance.

Vinyasa Flow Yoga

Spa Motion Room

A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 15 participants.

Yin Yoga

Spa Motion Room

A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 15 participants.

Evening Movie: ‘Jaws’

Check Main Bulletin Board after 5pm

Rated PG. 2 hr 5 min. 1975. When a killer shark unleashes chaos on a beach community off Long Island, it's up to a local sheriff, a marine biologist, and