skip to content

Sunrise Hike

Central Stairs

Wake up your senses with a brisk morning hike! Feel the chill of the air, hear the sounds of nature arising from its slumber, and see the world around you

The Ancient Art of Tracking

Tracking is deeply rooted in the genetic memory of the human species. Please join naturalist Michael Ridolfo as wander forest and field and learn some basic and advanced tracking techniques.

Clear Mind, Calm Heart Meditation

Spa Motion Room

Borrowing from a variety of methods and teachers, participants will be guided through meditations that set a tone of positivity and gratitude, awareness and focus. Easy. Limited to 15 participants.

Winter Activity

Check Main Bulletin Board

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Qi Gong Inspiration

Spa Motion Room

Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 15 participants.

Morning Open Skate

Pavilion

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

Exercise and Alignment

Spa Motion Room

Exercises that focus on alignment, balance. A low impact work-out for upper and lower body. Stretch and cool-down included. Easy. 15 participants.

Bath Bomb Workshop

Council House

Join us for a relaxing and easy hands-on workshop as we make bath salts and bath bombs that will enhance any soaking experience, resulting in softer skin and delightful scents.

House History Talk

Lake Lounge

Join a member of the Mohonk Staff for a brief history of the Mountain House. Great for first time guests!

Winter Activity

Check Main Bulletin Board

Join us for a guided outdoor activity that will be posted at the Central Stairs Bulletin Board by 9:00 a.m daily.

Meditation

Spa Motion Room

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 15 participants. No late admittance.

Snow Tubing

Weather Depending. Available to persons 36” or taller. Please check in with the Snow Tubing staff for tubes at the snow tubing hill. Winter Assumption of Risk forms required for

Afternoon Open Skate

Pavilion

Available to all ages and abilities. Please check in with the Pavilion Skate Shop for skating at ext. 2775. No locker storage available, please limit personal belongings to what you

Spring Path Nature Hike

Please join naturalist Michael Ridolfo as we hike and track and observe the beauty of this amazing woodland footpath. 1-2 miles. Moderate pace.

Vinyasa Flow Yoga

Spa Motion Room

A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 15 participants.

Yin Yoga

Spa Motion Room

A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 15 participants.

Evening Movie: “Grumpy Old Men”

Check Main Bulletin Board after 5pm

Rated PG-13. 1 hour and 43 minutes. A lifelong feud between two neighbors since childhood only gets worse when a new female neighbor moves across the street.