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Total Body Conditioning

November 7, 2022 @ 4:00 pm - 4:45 pm

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 15 participants.

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Details

Date:
November 7, 2022
Time:
4:00 pm - 4:45 pm

Venue

Spa Motion Room

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