Vinyasa Flow Yoga
Vinyasa Flow Yoga
A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate.
Details
Dates
Every - Tue
March 11 - April 1
2:00 PM - 2:45 PM
July 20
2:00 PM - 2:45 PM
Excluded date: August 19
Excluded date: August 26
Venue
Fitness Desk – Spa Wing
