Vinyasa Flow Yoga
Vinyasa Flow Yoga
A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate.
Details
Dates
Every - Tue
March 11 - January 13
2:00 PM - 2:45 PM
February 17
9:00 AM - 9:45 AM
February 15
9:00 AM - 9:45 AM
Excluded date: January 6
Venue
Fitness Desk – Spa Wing
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