Lakeside Immersion Experience

Plunge into peace with a dip in Lake Mohonk for the benefits of cold therapy, followed by a warming Movement class to stimulate circulation and loosen the body. Overnight guests only. Weather permitting.
Advanced sign up required at x2739. Participants must be 18 years of age or older. 24 hour cancellation requested as space is limited to 20 guests. Please bring a bathing suit, swim cap if you are going to fully plunge underwater, and fitness attire for the movement class.