Vinyasa Flow Yoga
Vinyasa Flow Yoga
Ages 16 and up. A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate.
Details
Dates
Every - Mon, Fri, Sat
March 15 - January 3
9:00 AM - 9:45 AM
September 27
9:00 AM - 9:45 AM
Excluded date: September 26
Venue
Fitness Desk – Spa Wing
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