Lakeside Immersion Experience

Plunge into peace with a dip in Lake Mohonk for the benefits of cold therapy, followed by a warming Yoga class to stimulate circulation and loosen the body. Overnight guests only. Weather permitting. Advanced sign up required. Participants must be 18 years of age or older. 24-hour cancellation requested as space is limited. Please bring a bathing suit, swim cap if you are going to fully plunge underwater, and fitness attire for the yoga/movement class.