Lakeside Immersion Experience

Plunge into peace with a dip in Lake Mohonk for the benefits of cold therapy, followed by a warming Yoga/Movement class to stimulate circulation and loosen the body. Over night guests only. Advanced sign up required at x2739. Participants must be 18 years of age or older. 24 hour cancellation requested as space is limited to 15 guests. Please bring a bathing suit, swim cap if you are going to fully plunge underwater, and fitness attire for the yoga/movement class.