WINTER WELLBEING COLLECTION

$245 – 60 minutes
This head-to-toe treatment is designed to release impurities and soothe tense and aching muscles using the beneficial properties of rosemary, eucalyptus, and black pepper in a warming body polish. It is coupled with a relaxing scalp massage to ease sinus congestion and further enhanced with the revitalizing benefits of a cornflower recovery serum facial massage and sweet clover mask to help skin recover from dehydration. It is everything your body needs to help accelerate the natural process to protect and heal itself.

$245 – 60 Minutes
Balance, restore, and revive with this immune boosting, therapeutic Swedish warm basalt stone massage combined with a sinus-relieving eucalyptus inhalation therapy, and a hydrating foot treatment. Warm and relax achy muscles with essential oils of rosemary, black pepper, eucalyptus, and birch. Extend this self-care ritual to your home with a personalized immunity-boosting essential oil gift.

Rest and recovery are often overlooked in enhancing your immune system. Learn to restore the natural flow of energy in your body with this ancient form of Chinese meditative exercise. By integrating posture, movement, breathing technique, self-massage, and focused intent, your body and mind can rebalance and recover, thus strengthening your immunity.

See The Daily Activities Schedule for dates/times 

Join one of our daily guided hikes or hit the trails on your own to immerse yourself in the beauty of nature. By absorbing winter sunlight and breathing in the fresh mountain air, you will give your body a boost of natural vitamin D, enhance your body’s immune response, and improve your overall mood. Looking for an added benefit? Take our Mindful Hike along Eagle Cliff Road, where QR codes placed along the path’s summerhouses offer mini-meditations to keep you attuned to how you and your body are feeling.