“Back” in Motion
“Back” in Motion
Every - wed
October 23
11:00 AM
This class focuses on the muscles surrounding the pelvis. Strengthening the lumbar-pelvic hip complex takes pressure off the lower back and helps manage chronic pain. Moderate.
Details
Date: October 23
Time: 11:00 AM
Venue
Spa Motion Room
Sign up and get our latest offers and updates.
You may unsubscribe at any time.